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Fit Lab Kauai is more than just a fitness studio, but a center for the community to delight in all things wellness.
We have one of the most affordable and diverse fitness facilities on the north shore of Kauai, offering group fitness classes, personal training, and special events.
Our group fitness classes range from restorative to high intensity, and everything in between.
Fit Lab's mission is to create a workout experience that enhances your physical, emotional, mental and spiritual wellbeing. 
Every workout is designed with exercise science principles to deliver the best results and create an exponential increase in endorphins.
Join us for one of our group fitness classes, special events, or book a personal training session or consultation today!
We are here for you. #fitlabfam